Stand-Up Paddle Board Group Lesson at St Kilda
St Kilda, Australia
Trip Type: Other Water Sports
Duration: 90 minutes
Join a stand-up paddle board group lesson and experience the fastest growing water sport in the world! This is a 90 minute lesson, comprised of 30 minutes of instruction, and 60 minutes free paddling.
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Join a stand-up paddle board group lesson and experience the fastest growing water sport in the world! This is a 90 minute lesson, comprised of 30 minutes of instruction, and 60 minutes free paddling.With all action sports, it is important that you learn the correct technique from day one and stand-up paddle boarding is no different.
Your instructor will have you paddling effectively in a short space of time, and ensure you end your lesson with adequate knowledge to paddle on your own. Lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.
What's covered:
Your instructor will have you paddling effectively in a short space of time, and ensure you end your lesson with adequate knowledge to paddle on your own. Lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.
What's covered:
- Safety on the water
- Familiarity with SUP equipment
- Safe carrying of your equipment
- Basic paddle strokes and turns
- Correct posture and position whilst paddling
- Safe entry and exit from the water
- Using the paddle for stability
- Advanced strokes for turning and catching waves
- Basic core fitness workout
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