Sports Massage in Bangkok


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  • Sports Massage in Bangkok

Bangkok, Thailand

Trip Type:   Yoga Classes
Duration:  Flexible
A sports massage uses various massage techniques to aid in blood circulation, relax muscles, and remove strain from your whole body. Choose from a 60, 90 or 120 minute massage.

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A sports massage uses various massage techniques to aid in blood circulation, relax muscles, and remove strain from your whole body. Choose from a 60, 90 or 120 minute massage.Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.

But you don't have to be and athlete to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.

The massage therapist generally concentrates on a specific problem area. Sore neck and shoulders, anyone? This is the type of sports massage that you see in the spa.

Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesion (knots in the muscles) and increase range of motion.




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