Pine Grove Beach Yoga Class


Sightseeing  :  Puerto Rico  :  Carolina  :  Carolina  :  Yoga Classes
  • Pine Grove Beach Yoga Class

Carolina, Puerto Rico

Trip Type:   Yoga Classes
Duration:  60 minutes
Beach Yoga is for those seeking relaxation while exercising the mind and body. Meet for either a sunset class or early morning session at Pine Grove Beach near San Juan in the neighboring town of Carolina.

More About This Activity All Yoga Classes  →

Beach Yoga is for those seeking relaxation while exercising the mind and body. Meet for either a sunset class or early morning session at Pine Grove Beach near San Juan in the neighboring town of Carolina. These classes are for all ability levels and their focus is through the art of breathing, movement meditation and postures correct alignment.

This class practices Samadhi Yoga, the mind and soul are in equal balance. It’s a fluid style with a scientific format based on the traditional principles of yoga therapy in a modern and inspirational ambient. Ashtanga Vinyasa is dynamic form of yoga. It differentiates from the Hatha due to the Vinyasa practice. Vinyasa is literally a synchronized system of breathing and movement. Yoga mats will be provided as well as water at the end of the class.




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