Nashville SUP Yoga

Sightseeing  :  United States  :  Tennessee  :  Nashville  :  Yoga Classes

Experience our SUP yoga session while floating on the calm waters of Hamilton Creek Marina located just a short drive from downtown Nashville on Percy Priest Lake. Standup paddleboard yoga is a unique tranquil experience that combines the mental and physical challenges of practicing yoga on a paddleboard.Experience our SUP yoga session while floating on the calm waters of Hamilton Creek Marina located just a short drive from downtown Nashville on Percy Priest Lake. Standup paddleboard yoga is a unique tranquil experience that combines the mental and physical challenges of practicing yoga on a paddleboard.  SUP Yoga classes consist of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. Most of the poses are done seated, kneeling, or lying down, with a few standing poses. Modifications are given for all levels of guests.