Mind-Body Reiki and Wellness Session in San Diego
San Diego, California
Trip Type: Day Spas
Duration: 90 minutes
Erase your stress and feel amazing with the holistic mind-body Reiki and Wellness session with a Medical Doctor. Reiki is a gentle Japanese holistic method that will help you maximize your wellness potential on a physical, emotional and spiritual levels. Used by many athletes to improve focus and concentration, by celebrities for health and wellness maintenance, by hospitals to improve patients' natural healing ability, and by people around the world to feel more relaxed and balanced, Reiki is an amazing way to reconnect with your true self and feel great!
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Erase your stress and feel amazing with the holistic mind-body Reiki and Wellness session with a Medical Doctor. Reiki is a gentle Japanese holistic method that will help you maximize your wellness potential on a physical, emotional and spiritual levels. Used by many athletes to improve focus and concentration, by celebrities for health and wellness maintenance, by hospitals to improve patients' natural healing ability, and by people around the world to feel more relaxed and balanced, Reiki is an amazing way to reconnect with your true self and feel great!
Your Reiki and Wellness session will be a very peaceful and relaxing experience. Reiki involves light touch, but it is not a massage or a medical treatment. It is very gentle and many people find it transformative. Before the session, the doctor may ask you a few questions, to establish what would be most beneficial to you and to determine areas of focus for the session.
The session itself will be conducted in a dimly lit relaxing space with soft music. The doctor will ask you to lie down on your back on a massage table under a soft cover. You will stay fully dressed during the entire session and will only have your shoes off. The doctor will place her hands on different parts of your body, usually starting with your head and proceeding down to your feet. Hand placement is generally very light and gentle. You may later be asked to turn over onto your stomach, and the doctor will continue placing her hands on various parts of the body, usually starting with the upper body and going downward. At the end of the session, the doctor may move her hands on your back and legs in a brush-stroke-like and light patting motion.
Everyone has a unique experience during Reiki. You will have time to share your experience with the doctor after the session. Although every client's experience is different, most clients feel a sensation of warmth, feel more relaxed and even fall asleep during the session. Many clients report that symptoms that were bothering them before are less noticeable after the session. On occasion, a client may feel the energy of the practitioner's hands even after she moved her hands to a different area of the body. Clients often report a different sensation on the right and on the left side of the body, which is normal. For some clients, the Reiki process opens a stronger connection to inner self, which could be an emotional experience, which is also normal. There is no good way to clearly explain the Reiki experience other than letting it actually happen. We hope you enjoy your session and we hope it will be a relaxing and comforting experience for you. Most people feel relaxed for many hours, and often for the rest of the day after their Reiki session. Many people continue to experience the benefits of Reiki even long after the session is over. You will find the whole process to be very supportive, allowing you to rebalance, refocus and feel empowered, and simply feel better overall.
In addition to Reiki, which will be the most extensive portion of your visit, gentle wellness advice and intuitive guidance, as well as emotional and spiritual support, will be an integral part of your session with the doctor.
The session itself will be conducted in a dimly lit relaxing space with soft music. The doctor will ask you to lie down on your back on a massage table under a soft cover. You will stay fully dressed during the entire session and will only have your shoes off. The doctor will place her hands on different parts of your body, usually starting with your head and proceeding down to your feet. Hand placement is generally very light and gentle. You may later be asked to turn over onto your stomach, and the doctor will continue placing her hands on various parts of the body, usually starting with the upper body and going downward. At the end of the session, the doctor may move her hands on your back and legs in a brush-stroke-like and light patting motion.
Everyone has a unique experience during Reiki. You will have time to share your experience with the doctor after the session. Although every client's experience is different, most clients feel a sensation of warmth, feel more relaxed and even fall asleep during the session. Many clients report that symptoms that were bothering them before are less noticeable after the session. On occasion, a client may feel the energy of the practitioner's hands even after she moved her hands to a different area of the body. Clients often report a different sensation on the right and on the left side of the body, which is normal. For some clients, the Reiki process opens a stronger connection to inner self, which could be an emotional experience, which is also normal. There is no good way to clearly explain the Reiki experience other than letting it actually happen. We hope you enjoy your session and we hope it will be a relaxing and comforting experience for you. Most people feel relaxed for many hours, and often for the rest of the day after their Reiki session. Many people continue to experience the benefits of Reiki even long after the session is over. You will find the whole process to be very supportive, allowing you to rebalance, refocus and feel empowered, and simply feel better overall.
In addition to Reiki, which will be the most extensive portion of your visit, gentle wellness advice and intuitive guidance, as well as emotional and spiritual support, will be an integral part of your session with the doctor.
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