Costa da Caparica Surf and Yoga from Lisbon
Lisbon, Portugal
Trip Type: Surfing & Windsurfing
Duration: Flexible
This is a tour for the body and mind. Surfing promotes a lifestyle of healthy habits, integrating the individual with physical activity and the environment.
The Yoga Workshop will be in the beach, it aims to restore and activate the body´s wisdom through simple movements and repetitions. It is an invitation to deep relaxation.
The Yoga Workshop will be in the beach, it aims to restore and activate the body´s wisdom through simple movements and repetitions. It is an invitation to deep relaxation.
More About This Activity All Surfing & Windsurfing →
This is a tour for the body and mind. Surfing promotes a lifestyle of healthy habits, integrating the individual with physical activity and the environment.
The Yoga Workshop will be in the beach, it aims to restore and activate the body´s wisdom through simple movements and repetitions. It is an invitation to deep relaxation.Go to the Costa da Caparica, where the Tejo River (River Tagus) flows into the ocean. A place of unique natural heritage, the fossil cliffs of Caparica are a “Protected Landscape.” It is approximately a fifteen minute drive to Costa da Caparica where you begin your day with a surf experience.
This tour includes two hours of surf lessons and a one-hour yoga workshop. Full surf equipment and wetsuits are provided, along with video footage so you can check out your technique and make any adjustments as needed. Before proceeding to the yoga workshop you will have some free time for personal activities at the beach.
The Yoga Workshop will be in the beach, it aims to restore and activate the body´s wisdom through simple movements and repetitions. It is an invitation to deep relaxation.
The Yoga Workshop will be in the beach, it aims to restore and activate the body´s wisdom through simple movements and repetitions. It is an invitation to deep relaxation.Go to the Costa da Caparica, where the Tejo River (River Tagus) flows into the ocean. A place of unique natural heritage, the fossil cliffs of Caparica are a “Protected Landscape.” It is approximately a fifteen minute drive to Costa da Caparica where you begin your day with a surf experience.
This tour includes two hours of surf lessons and a one-hour yoga workshop. Full surf equipment and wetsuits are provided, along with video footage so you can check out your technique and make any adjustments as needed. Before proceeding to the yoga workshop you will have some free time for personal activities at the beach.
The Yoga Workshop will be in the beach, it aims to restore and activate the body´s wisdom through simple movements and repetitions. It is an invitation to deep relaxation.
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